You can expect to get away from the hustle-bustle of everyday life and a’ ‘me’ time, To widen your perspectives and engage in a structured Holiday programme that may allow you to learn a new set of rules to help build and maintain a healthier lifestyle.

A time invested in oneself is always fruitful and constructive. A wellness tour will definitely help in your health and well-being. There will be less distractions and temptations than at home and also professional advice and guidance. Duration and intensity of the Programme is a good mix of factors for transformational experiences to occur.

Let’s break it to simple points. First things first! Start by narrowing your search based on preferred Typology, Location or both. Regarding our Typologies:

• Yoga & Ayurveda: explore a combination of ancient Indian exercise techniques, therapies and treatments for improving overall physical and mental well-being.
• Medical & Health Spa: only Programmes that offer onsite Medical consultation/ treatments fall under these categories, both conventional, alternative and integrative medicine. Go beyond the traditional Spa and tackle health and beauty issues with cutting edge technologies and expert medical staff, in a calming and luxurious environment.
• Meditation retreat: ideal for someone trying to seek inner peace and over all improve mental health, focus and concentration.
• Ayurvedic massage & naturopathy: explore a combination of Spa treatments with ancient Indian techniques of oil massage and/ or organic meals amidst nature.
• Spa Break: This is ideal for relaxation, distress, unplug, recharge your batteries, pampering and beauty and rejuvenate; additional therapeutic benefits depending on the type of treatments.
• Beach Spa: same as above but with the added benefit of enjoying the seaside.
• Thermal & Mineral: This helps in revitalizing, toning, detox, preventive health and complementary medical treatments, based on the unique properties of natural spring water or sea water in the form of Thalassotherapy.
• Detox & Weight loss: ideal for improving overall health, well-being and self-esteem. Body cleansing, purification and reset; slimming and getting back on track towards a healthier body weight.
• Holistic & Stress Management: ideal for improving overall mental and emotional well-being with an integrated approach, scientifically proven techniques and expert professionals.
• Fitness & Sports: This holiday is for improving overall health, well-being and self-esteem, improving physical condition and/or challenging yourself.
• On each Programme/ Package Page you will find relevant information such as overall features/ benefits, inclusions, location and Images. Search based on Calendar is not available but you can find this information within the Tab “Package Details” at the bottom, along with the prices for each season.

The “Package Details” section on each Programme/ Package Page describes the inclusions from accommodation to treatments, activities and meals. Flights are never included. Transfers may, sometimes, be included.

Will there be a daily activity/schedule? Will I get any documents?

Some Programmes, usually longer and more immersive ones, have daily scheduled treatments and activities.

Documentation depends on centres, and we can send you information on this.

Besides what you would normally bring, carry some comfortable, light sportswear and shoes, bathing outfit, slippers, swimming cap, sunhat and sunglasses. Even if you are not selecting a Fitness & Sports Programme, your hotel probably has a fitness center and/ or walking trails and some outdoor sports facilities.

Many hotels/ retreats have Kids clubs and provide babysitting services (with extra charge). Inform us at the time of booking so we can better assist you.

Yeah, surely! Get in touch with us and let us know what your needs and preferences are.